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One of my bodybuilding idols Robert Kennedy has just recently released a new book called Huge and Freaky Strength and Muscle Mass:How to build a body fortress naturally. It's so awesome. It's all about building muscle without the use of drugs and even has complete program. It talks about nutrition, intensity techniques, and advice from the big names of the industry. My gf bought it for me and I strongly recommend that every bodybuilder go out and get it!
looks good...but I find it kind of ironic that the guy on the cover is not natural!
Robert Kennedy goes way back.Ther was a bit of a media/knowledge war going on between him and Wieder on the magazine racks for many years and I always enjoyed Roberts insights into the BB industry as well as joes.I have not seen the new book yet but i will keep my eyes open for it.I am never too old to learn new tricks.At least not yet.
Carl at Super Human Radio did an interview with the author and a review of the book (explaining the different techniques). Pretty good podcast.
http://www.superhumanradio.com/
Episode #607
Enjoy!
SS
Good interview!Dennis sounds like a pretty knowlegable all round nice guy.And he lives just north of me.Anyways i just ordered my copy.Quote:
Originally Posted by Sean Summers