Before and After
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Before and After
Well done!
Great work!!!
Nicely done bro! What contest are you preparing for?
Significant changes! The progress in your offseasons is fantastic. Kudos.
I noticed the IDFA sign in the back of your profile picture and was following your blog, your before and after pictures are like night and day. I actually did the 2010 Natural Novice Classic for my first contest, good experience. I am posted to 14 Wing Greenwood and am now prepping for 2012 NSABBA Provincial Show.Quote:
Originally Posted by FitnessModel45
Thanks, looking on target for 12 weeks out? Without Back shots I guess it is hard to tell. Maybe I will start a log.Quote:
Originally Posted by Delt King
Great progress and I say you could be ready in 8 weeks plus add a week for peak week so in my opinion you are ahead of schedule which is a good thing, allows for a margin of error.
Significant changes in your legs. Great work!
Great work! HUGE changes from then and now, bigger and leaner then last prep. Very productive offseason!