How to start strongman?

Hi all. After years of powerlifting I have decided toadd a day or 2 a week of strongman work. My problem though is I lack equipment at my home. As well, the commercial gym I belong to is not set up at all for strongman, give or take a couple of movements I could probably do there. I was wondering, with what I have, is it at all possible to be able to do some strongman work at my home? This is what I have:

-tire-200 lbs.
-kettlebells-2x10, 2x17.6, 2x30, 2x35, 2x40, 1x50
-undulation rope-65 lbs.
-harness for pulling
-slam ball-30 lbs.
-heavy duty hockey bag which I am figuring I can fill with sand bags and make a makeshift sandbag

Unfortunately I have no barbells for dl'ing or overhead pressing. Is there any way to structure this to give a decent strongman workout? I am hoping to get more equipment soon but this is unfortunately all I have now.

Thank you so very much any information is greatly appreciated.

Sorry to post again. Wondering if anyone knows of any welders who would make strongman equipment in Ottawa or surrounding areas? Thanks

Hey Bro, check out my post. We are a group of Strongman that train in Gatineau about a 10min drive from downtown Ottawa:

http://www.canadabodybuilding.com/sh...-NEW-STRONGMEN

We have all the equipment you will ever need to compete in strongman.

With what you have I would do the sandbag thing, get 3 x 66lbs bags of Sand at home depot for 3$ per bag. Tape them up with lots of duct tape so they don't break and then you can load them in your hockey bag and do a variety of movements with it.

You can use the 200lb tire as a sled but it's too light for flipping. You could also tie a rope after it and practice hand over hand truck pull.

Check us out seriously, it's your best option.

Oh and read this Strongman primer like 3-4 times: http://www.ontariostrongman.ca/resou...ic_primer.html