Hi,
Do I lose all the benefit of yohimbine hcl (for fat loss) if I take 25 mg HBCD before my training and 50 mg HBCD during my training?
P.S. Yohimbine hcl be taken 30-45 minutes before training.
thanks !
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Hi,
Do I lose all the benefit of yohimbine hcl (for fat loss) if I take 25 mg HBCD before my training and 50 mg HBCD during my training?
P.S. Yohimbine hcl be taken 30-45 minutes before training.
thanks !
?
Yohimbine is ok for women but pretty much useless for men. If you are dieting why the HBCD after training?
P
I do not use HBCD after training but only before and during. Peri workout nutrition is important during a diet (John Meadows). My question is more at the level of the impact of HBCD on insulin thereby nullifying the effect of yohimbine.
Anytime insulin is released fat mobilization is slowed. If you want to increase fat mobilization then dont take carbs before or during training...just protein and fat.
P