What are the benefits of using a sauna for bodybuilding? I see one in every gym.
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What are the benefits of using a sauna for bodybuilding? I see one in every gym.
I find it relaxing.
Good for my skin.
good for skin relaxing after workout just dont forget to drink lots of waterQuote:
Originally Posted by LonelyBedouin
If you close your eye's while inside one, you will think you are in Finland!!
Gets rid of toxins.
Say wolverine, is there anything else you do where you close your eyes and pretend it`s something else???Quote:
Originally Posted by wolverine
Don't get me started Ritch, but yes there are other things i do with my eyes closed, lol!!!!!
when and if i`m not into cardio i`ll sauna instead, sometimes bothQuote:
Originally Posted by Tiamat