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NEW! Contest Preparation. Brought to you by CBBF Champion, Michael Ferrer, B.A., B.Ed.
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In the beginning, there was Scott Abel. Then, there was the late, great Darren Oliver. Although there will never be another Darren Oliver in this lifetime, I have made a commitment (much like many others) to continue his legacy by applying many of his training modalities and adapting them to not only myself but to both the competitive and non-competitive clients I train.
I train athletes to win shows. That’s it, that’s all. I accomplish this through a quasi-methodological approach that embodies sports psychology, proper training protocols, synergistic supplementation intake and a perfectly executed display of body. AKA “Posing”!
Some of the top bodybuilders and fitness models I train have requested that their identity not be published in some of the articles I write or mentioned on some of my forums. Why? Many of them have their own personal training clientele base and are concerned about how having a trainer themselves, may be perceived by their own clients. I have always respected this trust.
We know that you can get “big”. That may not be your main objective. My job will be to evoke a level of conditioning that otherwise, might not have been achieved without the proper coaching and pre-contest support. We will tighten up your posing, so that your physique is displayed at its best come game day. Finally, through integrated sports psychology, we will work together in mentally preparing you for the competition that you’re about to win!
-Michael Ferrer, B.A., B.Ed.
2011 Canadian National Overall Classic Bodybuilding Champion and TRUESTAR Athlete
www.michaelferrer.ca
www.truestar.com/mikeferrer
416-817-9413
CONTEST PREP with 2011 CANADIAN NATIONAL CHAMPION MICHAEL FERRER
Are you ready to get into the best shape of your life? Have you been looking for a nutrition plan that will help facilitate your fitness goals?
Having assisted hundreds of clients attain their health and fitness goals since 1997, 2011 Canadian National Overall Classic Bodybuilding Champion and recently certified OPA (Ontario Physique Association) judge Michael Ferrer wants to show you why he is one of the most sought after celebrity trainers in Canada!
Specializing in:
- Metabolic Enhancement Training
- Functional Strength Training
- Sports-Specific Training (MMA, hockey, track & field)
- Contest Preparation (bodybuilding, fitness, figure, physique & bikini)
- Cross-Fit Training
- Conveniently located on the N/E corner of Carlaw Ave. and Lakeshore Blvd E., inside "The Training Room" health and fitness club. A non-pretentious, non-judgemental, friendly workout environment!
- All personal training performed exclusively by Michael Ferrer, B.A., B.Ed. and approved affiliates.
Rates:
$90-100/session
Read one of Michael's article on expedited fat loss right here!:
http://www.muscleandperformancemag.c...e-of-emergency
Testimonials:
"Mike Ferrer has been my personal trainer for a few years now. Thanks to Mike, I am now stronger and leaner from the tailored programs that he designed specifically for me. Mike also tailored a more effective diet that has allowed me to reach my goals and as a result, I now lead a much healthier lifestyle. I definitely wouldn’t have achieved this if it weren’t for Mike!"
-David Lawrence
"Mike can shake up your current routine and turn it into a more effective and intense experience. Small changes in technique can equal big results and Mike can dynamically help you improve technique. Mike trains with incredible attention to detail and consideration to your own personal needs."
-Kent Simpson
Michael has been my trainer for over 3 years now. I travel twice a week from work (Bolton) and home (Thornhill) to train with him. People say I'm crazy that I drive such a long way "for just a trainer", but Michael isn't just a trainer. He is the most amazing inspirational motivator and has always been so dedicated to his work. I never know what I'm going to do when I see Michael. Our training sessions are always different and are dependent on what I did the last few days (including my diet). Michael always works me hard and I always feel that my drive was well worth it. At age 46, I feel and look great thanks to Michael and I am happy and proud to have him train me.
-Dr. Rebecca Bodok
Who is Michael Ferrer?
http://www.insidetoronto.com/news-st...-drops-the-dum...
Michael is a graduate of York University's Faculty of Education (2001). He holds an undergraduate degree in Psychology with a minor in Kinesiology. Michael also holds an Intermediate/Senior Health and Physical Education Specialist Qualification from the University of Toronto (2004). At the recent 2011 Canadian National Bodybuilding Championships, that were held in Laval, QC this past October, Michael not only won 1st place in the Classic Short Bodybuilding Division but went on to capture the Overall Classic Bodybuilding Championship Title as well! Michael is an active fitness model. He has graced the pages of international publications such as MuscleMag, Maximum Fitness, In side Fitness and REPS! Magazine! When he's not flexing his biceps in front of the camera, he's busy contributing his exercise and nutrition expertise to such publications that include B Magazine, Reps! and Muscle and Performance Magazine (USA). Michael doesn't take on the role of "athlete" half-heartedly. He was a member of the 1996/1997 York University CIAU gold medal winning 4 x 200m relay team and competed in the 400m Hurdles at the 1994 Junior National Track and Field Championships (Sherbrooke, QC). In 1993 and 1994, Michael was a provincial level Tae Kwon Do double gold medalist (patterns and sparring). He studied Martial Arts at the Beaches Tae Kwon Do Academy in Toronto, Ontario. Over the years, Michael has worked with some of the greatest minds and gurus in the fitness industry, including Scott Abel, Charles Glass and Darren Oliver. Michael has amalgamated his theoretical knowledge, spiritual awareness and blended it with real-world application to produce, well undeniably phenomenal results! This statement applies not just to his own personal athletic achievements but also to the accomplishments of the myriad clients he has trained over the years and the results that they've obtained under his guidance and tutelage!
“Sometimes the difficulty doesn’t lie in getting to where you want to be. It lies in doing ‘great’, once you’re there”
-Michael Ferrer, B.A., B.Ed.
416 817 9413
mjferrer_1@hotmail.com
www.michaelferrer.ca
www.truestar.com/mikeferrer
www.facebook.com/michaelferrer.ca
Follow me on Twitter @CBBFchampMikeF
You can contact me also. I have a website that is currently underconstruction, and you can visit my pics on facebook. (Jason Mark Eggleston)