BCAA's while cutting

bcaas are like oil and water, they dont mix well....Just put in mouth and suck em back with a cup of water...

Yah IW hit the nail on the head. BCAAs have extremely poor solubility in water. But either teaspoon it and chug water or drink it real quick and deal with the taste. I like Scivation XTENd for BCAAs but for 50bucks a pound instead of 20 at TS i just deal with the horrible taste and hack it down.

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Originally Posted by sdonnell

My BCAA do not mix well at all. So many little chunks no matter how much a shake they dont disolve in....is this normal? cause its annoying, not that big a deal i guess, but annoying none the less

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I don't use BCAA's too often but when I do, I stir them in with a 1/4 cup of all natural probiotic yogurt.