Congrats on your progress Talo, sometimes all we need is someone to help guide us through the process and take the guess work out of it all.
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Congrats on your progress Talo, sometimes all we need is someone to help guide us through the process and take the guess work out of it all.
Thanks.
I agree 100% , Johnny it's more of a mental thing. Doing it myself it's to easy to have more cheat meals than needed. Brining P in makes it so I have someone to hold me accountable. Now I feel I'm not just cheating myself if I were to slip ( and I did ) but I would be cheating him and for some reason that's worst.