Thanks CC.
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Thanks CC.
Surely you and Shelby must have been using a keto diet for the majority of ur prep to get that lean :) ?
Its just nice to hear from another top prep coach in canada who gets peeled and gets his clients peeled by using a different approach. This board is very keto focused by the coaches here
THE only long-term keto guy on this board has been Praetorian and really, if you knew anything about him you'd know he uses various strategies (like most), not strictly keto but yes he does believe heavily in keto - proteins and fats for long-term health longevity. DK has only recently been converted to the religion of ketoism (lol) so I am not sure where you get the idea that the board is heavily focused on keto by the prep coaches here.
Maybe it has to do with the fact P is really the only heavy contributor of information here so that's why it may seem like it.
Ketoist power! Convert to ketoism or get ban! LOL
Eric
I did go super low carbs but never into Keto.