CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM

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    What do you think bros?

    I made with my friend a video about how to start to do a pull ups what do you think about the video?
    https://www.youtube.com/watch?v=dnRvNra-YH8&list=PLNDSV1n-CWMGUdJlV8FMKtWylfAzd6VAi
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    Can't Do Pull Ups? Just Do THIS!

    https://www.youtube.com/watch?v=dnRvNra-YH8&list=PLNDSV1n-CWMGUdJlV8FMKtWylfAzd6VAi
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    My Diet Plan And Results of Week 7

    https://www.youtube.com/watch?v=RtVNvKxV5eI
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    2 minutes body transformation

    https://www.youtube.com/watch?v=mv6hjvb4cXk
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    My 40 Days Body Transformation

    https://www.youtube.com/watch?v=WYvGUBSwcik
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    My 40 Days Body Transformation

    https://www.youtube.com/watch?v=WYvGUBSwcik
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    Bodyweight Workout Routine

    https://www.youtube.com/watch?v=Q2sxLBY2zsc
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    Abs Workout At Home

    https://www.youtube.com/watch?v=n77lMxl90wo
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    My Transformation After 5 Weeks

    https://www.youtube.com/watch?v=sw1Tl3CKSoE
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    https://www.youtube.com/watch?v=sw1Tl3CKSoE

    https://www.youtube.com/watch?v=sw1Tl3CKSoE
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    https://www.youtube.com/watch?v=sw1Tl3CKSoE

    https://www.youtube.com/watch?v=sw1Tl3CKSoE
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    100 Pushups Challange

    Im doing 100 pushups challange.

    https://www.youtube.com/watch?v=hZb-j6-p6nU
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    Transfogmation after 4 weeks

    Hi bros Im Yakov from Israel, Haifa and this is my progress after 4 weeks.What do you think?,ill be happy to know.
    This is my last workout for week 4.
    https://www.youtube.com/watch?v=ODLRaZcSocw
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