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  1. IDFA Ottawa-Gatineau Classic - October 29, 2011

    Who here is competing in it this year? I am totally competing again. I am going to be lighter then last year, but
    much much more dialed. Hope to see some familiar faces kicking around the Museum of...
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    Your shape was retarded this year Rob - amazing...

    Your shape was retarded this year Rob - amazing man. I am doing rather well this year, and just started my diet August 1st for the October show. I plan on coming
    in even more dialed in than last...
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    Hey hey Curt, I am planning on doing IDFA...

    Hey hey Curt,

    I am planning on doing IDFA again....either this summer of October, I have yet to decide. Since I remain leanish through out the year, I can start dieting 2 months out and should be...
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    http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs989....

    http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs989.snc4/76288_459094333327_500878327_5251871_2353594_n.jpg
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    I wanted to thank you all for your valid input -...

    I wanted to thank you all for your valid input - having such great sources of information is not only helpful but inspiring. Reading your own personal experiences only motivate me more to push hard,...
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    I am originally from Moncton -I did the Mathieu...

    I am originally from Moncton -I did the Mathieu Martin Show before. it was my 1st show in 2003.

    By the way update folks - those of you that didn't go to the IDFA show Oct. 30 at the Civ. Musuem I...
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    No worries brother - thanks for the concern -...

    No worries brother - thanks for the concern - this isn't my 1st walk across the stage - this marks my 5th show. I actually competed in Moncton twice :) Where abouts in NB are you?
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    No no...you see I start cutting my water - not...

    No no...you see I start cutting my water - not completely - its a gradual thing. I have been drinking 6 litres of water up until Tuesday night - then Wednesday I cut down to 3 litres, today 1.5...
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    I will definately get some pics from the show,...

    I will definately get some pics from the show, from my personal camera, those of my friends and family and of course the pro pics I pre-ordered :)

    Thanks so much for your well wishes :) I really...
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    Well its Wednesday Oct. 27th, 2010 - only 3 days...

    Well its Wednesday Oct. 27th, 2010 - only 3 days tills how time. I am in the process of my carbload/watershed and its working nicely - I am cotton mouthed already, and the vascularity this year is...
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    Hope you can make it out! Thanks for the boost -...

    Hope you can make it out! Thanks for the boost - I am sitting at 5% Bodyfat right now with just under 2 weeks to go - I am so stoked - my vascularity and muscle maturity is at its best I have ever...
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    Just quick update - 5 weeks out as of Saturday...

    Just quick update - 5 weeks out as of Saturday and feeling good. Weighed in yesterday afternoon at 181lbs @ 6% - right on point. I can't wait to step on stage :)

    Have a great one folks - don't...
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    the thought is definately there, however if I win...

    the thought is definately there, however if I win in October, I am set to compete in Toronto a week on Nov. 6 - if I win there - I get my IDFA pro-card. Would be pretty awesome - considering Doc's...
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    Great competitor and friend

    Great competitor and friend
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    I won't be ready for Hamilton, not now. I...

    I won't be ready for Hamilton, not now. I suffered a minor injury set back as well, which pushed my progress back. October 30th will present a good opportunity and I hope to kill it :) I wont' be to...
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    IDFA Ottawa Classic - October 30th, 2010

    Anyone here doing it. I have decided to give it a shot. I was going to do the show in Hamilton on the 11th, but decided due to cost, its really not worth it. So IDFA Ottawa it is, and then Toronto a...
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    Andre, I can't thank you enough for your...

    Andre, I can't thank you enough for your suggestions. I will do that this week for sure. I have been trying to tear them apart each and everytime I do them, but with out a spotter I can't really push...
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    Andre, I think I should be training with you to...

    Andre, I think I should be training with you to get my legs like that - HOLY SHIT DUDE! Great job
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    8.5 weeks till show time, and things seem to be...

    8.5 weeks till show time, and things seem to be coming along nicely. I am nervous as sin that I will peak early so I have been throwing some decent cheats in the mix with minimal effects in the sense...
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    Michael Maillet - Amateur Competitor

    I saw this and thought I would start it off. Iam now 32 yrs old and embarked on my bodybuilding track in 2001. I was a smoker and drinker and everything else I shouldn't have been doing. I competed...
  21. Live and learn - Its all good. He trained just as...

    Live and learn - Its all good. He trained just as hard as the rest of us - ultimately the judges have the final say regardless of what others think. I appreciate the comment - It was still a great...
  22. I did this show last year, and it was a lot of...

    I did this show last year, and it was a lot of fun - it was my 1st show in 4 years and it was a great experience. I would have done it again this year, but I needed the time to prep for September's...
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    I am doing the 2010 Ontario Naturals in September...

    I am doing the 2010 Ontario Naturals in September and plan on doing both the light middle weight class and the classic division. I did the classic at the Ottawa's this past november. It was different...
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    Sounds good to me man. I will try and go toe to...

    Sounds good to me man. I will try and go toe to toe with you but can't promise I can go weight for weight. I am stubborn though so I
    ay try lol
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    Thanks for the props man - I appreciate someone...

    Thanks for the props man - I appreciate someone from the outside looking in on what I am doing - it always helps a lot to have input. I think you are right - I probably will change it up, but it just...
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