CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM

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  1. you're hurting my brain

    you're hurting my brain
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    was on pirate satellite setups for years, have...

    was on pirate satellite setups for years,
    have had an android box probably close to 3 years.
    seems to be in a transition phase right now.
    some good addons are dead or dieing,
    some good new ones...
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    Without a swollen gland, a lump, you dont need...

    Without a swollen gland, a lump, you dont need the Letro protocol.
    If the extra breast tissue bothers you, lower your bodyfat %.
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    Well, good news is its likely just feminization,...

    Well, good news is its likely just feminization, fat deposition, not gyno.

    Well, as far as PCT goes, keep it simple unless you have a good reason to complicate things.
    Arimadex or Letro or...
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    havent had any GAT products in a couple years,...

    havent had any GAT products in a couple years,
    but when they first came out, they were amazing,
    felt like too good to be legal.
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    swimming in bitches ?

    swimming in bitches ?
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    thanks for the update. I'm glad i recently...

    thanks for the update.

    I'm glad i recently switched to yyzgeddylee at protonmail.ch
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    I like things that feel like i'm on drugs. .

    I like things that feel like i'm on drugs.
    .
  9. i always cringe when i see parents implementing...

    i always cringe when i see parents implementing extremely restrictive diets on children,
    be it meat only, vegan, etc. if you're an adult eat wtf you want, its your life, your body,
    but children...
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    consider a full-body workout. generally more...

    consider a full-body workout.
    generally more effective when you have a lot of fat to lose.

    i'd back off on the cardio.
    save it for when you're closer to your goal.
    are you going to do 2 hours...
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    For sure. Could be the last full major tour.

    For sure. Could be the last full major tour.
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    book: The Abel Approach

    anyone have a copy of this they'd be will to share ?
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    Its a total troll. in person Greg is very...

    Its a total troll.
    in person Greg is very likeable,
    his internet persona on the other hand...lol
  14. Thread: ABS

    by YYZgeddylee
    Replies
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    10,278

    interestingly i saw a poster of Vince Gironda at...

    interestingly i saw a poster of Vince Gironda at the gym tonight which jarred my memory,
    and it made me think of an exercise he used which he said isolated the psoas muscles and intensified the...
  15. maybe try a place that caters to people who make...

    maybe try a place that caters to people who make their own preserves, oils, soaps, cosmetics, etc.

    http://www.voyageursoapandcandle.com/1_Litre_White_Single_Wall_Jar_with_White_Cap_p/71483.htm
    ...
  16. Thread: ABS

    by YYZgeddylee
    Replies
    61
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    10,278

    the key to engaging the lower abs is to disengage...

    the key to engaging the lower abs is to disengage the psoas.

    reverse crunch (hips are flexed until the back just begins to flatten)
    reverse crunch - incline board (pelvis rolled back until abs...
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    ended up going with these Muscle Driver. 34382...

    ended up going with these Muscle Driver.

    34382

    http://www.muscledrivercan.com/MDUSA-Wood-Gymnastic-Rings--Pair-Free-Shipping_p_321.html

    $72, free fast shipping from Ontario.
    Very happy with...
  18. Thread: Back Again

    by YYZgeddylee
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    good for you bro ! congrats on the weight loss....

    good for you bro !
    congrats on the weight loss.
    good luck with the not-smoking,
    not easy, take it day by day, you'll get through it.
    keep at it. lots of amino's will help with cravings
    (quality...
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    great little tool. you can use it for hip-belt...

    great little tool.
    you can use it for hip-belt squats too.
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    wonder what the next animal introduced will be ?

    wonder what the next animal introduced will be ?
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    great to here you've found your groove. keep it...

    great to here you've found your groove.
    keep it up.

    YYZ
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    Very sad, he was an honest good natured guy. ...

    Very sad, he was an honest good natured guy.

    YYZ
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    gymnastic Rings opinions

    anyone with experience with different brands of rings ?
    Rogue, EXF, Elite, Rage, Xtreme, etc

    price is not a consideration, want high quality, comfortable grip, etc.

    what you got and why you...
  24. 1.5 kg of Coconut Oil, Carrington Farms organic....

    1.5 kg of Coconut Oil, Carrington Farms organic.
    $16.99 at costco

    (1/2 of what many places charge)
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    i'll 2nd that.

    i'll 2nd that.
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