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  1. decline benchpress will put less strain on your...

    decline benchpress will put less strain on your shoulders
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    glad your Zma is on sale for nearly twice the...

    glad your Zma is on sale for nearly twice the price of our sponsors Zma and good choice on the prohormones too sounds like they are really working for you
  3. pretty savage definition man

    pretty savage definition man
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    carbs in 279 pounds

    carbs in 279 pounds
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    Junior's frame is much more natural, he is a...

    Junior's frame is much more natural, he is a faster striker and he will have a lot more endurance than Overeem carrying 20 extra pounds of muscle
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    i wasnt that impressed with overeem when he...

    i wasnt that impressed with overeem when he fought lesnar, Junior should pound him in
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    http://www.canadabodybuilding.com/showthread.php?1...

    http://www.canadabodybuilding.com/showthread.php?18850-BEST-joint-supplement
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    ^^ so funny

    ^^ so funny
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    depends on your exact symptoms but Glucosamine...

    depends on your exact symptoms but Glucosamine has been effective for knee pain and can be found in generic brand at shoppers for cheap. Do yourself a favor and search google scholar for evidence of...
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    SUPPLEMENTS IM ON CURRENTLY Fish Oil...

    SUPPLEMENTS IM ON CURRENTLY

    Fish Oil 30grams/day (take for anti inflammatory possible anabolic efffects (poliquin) no sides as of yet)
    Mineral Complex Calcium/Magnesium/Zinc/D3
    Multivitamin/...
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    Yes!!! Nate drama its been so long since I've had...

    Yes!!! Nate drama its been so long since I've had decent entertainment.
  12. from one of our advertisers too lol

    from one of our advertisers too lol
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    Gotta start this again. Right now carbs in...

    Gotta start this again. Right now carbs in 283pounds

    last night legs workout

    Squat 385x3
    Deadlift 455x2
    Calf Raise 160x15
    Leg extentsion 270x10
    V squat machine 315x8
    Jump Squats...
  14. i have not had issue with buying carnitine and...

    i have not had issue with buying carnitine and had no idea it was illegal lol
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    Wolf still needs calves to complete the package

    Wolf still needs calves to complete the package
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    Atta boy Branch

    Atta boy Branch
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    Strongman competition!!!!!...

    Strongman competition!!!!! Raaaaaaaaaaaaaaa!!!!!!!!!!!
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    handstand show was awesome

    handstand show was awesome
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    thanks

    thanks
  20. any academic research link on this?

    any academic research link on this?
  21. Vibration Machines vs traditional body weight exercises

    study on Vibration Machines vs traditional body weight exercises the vibration machine exercise showed no significant differences that the control. So I guess these are just another gimmick. Its...
  22. I would never say calories don't matter but I do...

    I would never say calories don't matter but I do think some diets have guidelines that you don't have to keep track of calories. Of course these diets are based on getting people down to body fat...
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    Don't be embarrassed when your eating out with...

    Don't be embarrassed when your eating out with friends when they gain 10pnds and you lose 20 they will be the ones embarrassed
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    Sorry didnt see this was Prae's thread lol

    Sorry didnt see this was Prae's thread lol
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    you look weird

    you look weird
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