CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM

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  1. Me and Rammer will be up there as well....my...

    Me and Rammer will be up there as well....my first time competing there.
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    I did go super low carbs but never into Keto.

    I did go super low carbs but never into Keto.
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    YEah effin right.

    YEah effin right.
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    Thanks CC.

    Thanks CC.
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    I didnt. I barely ate Friday and Saturday. I...

    I didnt. I barely ate Friday and Saturday. I carbed up Weds/Thurs and was so damn bloated from the carbs I had to stop eating so I wouldnt be distended onstage, I was actually laid out on the couch...
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    I didnt use it this year but in the past Ive...

    I didnt use it this year but in the past Ive always kept it constant, why lower it and take the chance of your body doing something because of the change all of a sudden. The less variables the last...
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    Thanks guys!

    Thanks guys!
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    Welcome...you wont be a twirp for long....not if...

    Welcome...you wont be a twirp for long....not if I can help it, lol.
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    SOme pics from my show Nov 10th

    I took the Heavyweight class and overall, also received the Mutant award, it was a great night. I busted my ass off for this one and look fwd to coming in bigger and better from the Provincials in...
  10. Thread: BCABBA News

    by JonnyO
    Replies
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    92,224

    I know its hard to read a person when typing or...

    I know its hard to read a person when typing or though even texting but your reply "if you had been at the AGM you would already know the answer to that question" and your 2nd one seemed like you...
  11. Thread: BCABBA News

    by JonnyO
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    I see no need for the snarkiness there Dawn. Your...

    I see no need for the snarkiness there Dawn. Your coming off quite catty!
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    Yes I did work with Shelby. We're working on the...

    Yes I did work with Shelby. We're working on the game plan right now to come into the BC Provincials even bigger and better.
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    It takes time as hes got to edit them and all...

    It takes time as hes got to edit them and all that so may be a few weeks so be patient as Im sure hes got many thousands of photos to do.
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    congrats to your people.

    congrats to your people.
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    Thanks guys, I took the Heavyweight class and...

    Thanks guys, I took the Heavyweight class and overall as well as Mutant award, lol, so it was a good night.
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    3 days to go to show day!!!

    3 days to go to show day!!!
  17. Thread: Eggs

    by JonnyO
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    It's of no concern when eating quality eggs, I...

    It's of no concern when eating quality eggs, I prefer organic free range omega 3 eggs, I eat 6/10 a day.
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    WOW good on her! Looks great

    WOW good on her! Looks great
  19. Thread: Men's Physique!

    by JonnyO
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    You look great bro!

    You look great bro!
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    n/m

    n/m
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    I have not tried the 4 meal approach no, I sleep...

    I have not tried the 4 meal approach no, I sleep on average 3-5 hours a night, needless to say 4 meals will not suffice for me, lol.

    I will be doing a level 1 show called SWFC here in BC. Its been...
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    I dont recall ever doing that bro.

    I dont recall ever doing that bro.
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    Cant go wrong with Pat.

    Cant go wrong with Pat.
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    Well I mean I take in over 100g of added fats to...

    Well I mean I take in over 100g of added fats to my meals and I am 3 weeks out from a contest, so thats why I said low because I am not loading on it. Offseason Id prolly double that at some point.
    ...
  25. Thread: BCABBA News

    by JonnyO
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    Good work Kaeshia.

    Good work Kaeshia.
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