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  1. #1
    Twirp
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    Default New book on natural bodybuilding

    One of my bodybuilding idols Robert Kennedy has just recently released a new book called Huge and Freaky Strength and Muscle Mass:How to build a body fortress naturally. It's so awesome. It's all about building muscle without the use of drugs and even has complete program. It talks about nutrition, intensity techniques, and advice from the big names of the industry. My gf bought it for me and I strongly recommend that every bodybuilder go out and get it!

  2. #2
    Amateur
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    looks good...but I find it kind of ironic that the guy on the cover is not natural!

  3. #3
    Wannabe
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    Robert Kennedy goes way back.Ther was a bit of a media/knowledge war going on between him and Wieder on the magazine racks for many years and I always enjoyed Roberts insights into the BB industry as well as joes.I have not seen the new book yet but i will keep my eyes open for it.I am never too old to learn new tricks.At least not yet.

  4. #4
    Super Moderator
    National Level Bodybuilder

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    Carl at Super Human Radio did an interview with the author and a review of the book (explaining the different techniques). Pretty good podcast.

    http://www.superhumanradio.com/

    Episode #607

    Enjoy!
    SS
    OBSESSED is just a word the LAZY use to describe the DEDICATED.
    Russell Warren

    Its called hard training. I mean f*cking hard training. Something people don't do a lot of these days.
    Chris Aceto

    Good luck is the result of hard work and preparation.
    Unknown

    Every time you stay out late...every time you sleep in ....every time you miss a workout...every time you don't give 100%...you make it that much easier for me to beat you.
    Unknown

  5. #5
    Wannabe
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    Quote Originally Posted by Sean Summers View Post
    Carl at Super Human Radio did an interview with the author and a review of the book (explaining the different techniques). Pretty good podcast.

    http://www.superhumanradio.com/

    Episode #607

    Enjoy!
    SS
    Good interview!Dennis sounds like a pretty knowlegable all round nice guy.And he lives just north of me.Anyways i just ordered my copy.


 

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