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  1. #1
    Provincial Level Bodybuilder
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    Default Korilon's road to the 2011 provincials

    Hey all. Long time no see.
    Lots happened since my last log.

    Time to start cutting for the 2011 provincials

    Will post a current pic this weekend.

    Diet starts jan 29

    Time to get serious
    For Offseason and Contest Prep programs check out CanadianMuscleTeam.com
    Preparing for the 2012 cobourg invitational

  2. #2
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    Good Luck dude! I'll be keepin an eye on this
    Four wheels move the body, two wheels move the soul

  3. #3
    National Level Bodybuilder
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    It's time to make things happen. Let the transformation begin once again.
    2010 CBBF National Champion
    Join CanadianMuscleTeam.com for precontest and offseason coaching

  4. #4
    Provincial Level Bodybuilder
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    Thanks guys!!



    Current weight is 228lbs. I am leaner then I was last year at 228 so hope that is a good thing.


    here is a pic from last week.


    more pics comming soon
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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    For Offseason and Contest Prep programs check out CanadianMuscleTeam.com
    Preparing for the 2012 cobourg invitational

  5. #5
    Provincial Level Bodybuilder
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    Default

    Just checked my older posts and seen the pics around the same timeframe and here is what i found.


    2010 is 17 weeks out
    2011 is 21 weeks out.


    hope this is a good sign
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    Last edited by Korilon; 20-01-2011 at 12:52 PM.
    For Offseason and Contest Prep programs check out CanadianMuscleTeam.com
    Preparing for the 2012 cobourg invitational

  6. #6
    National Level Bodybuilder
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    Hey Kor welcome back to the boards. Im subbed to this log man gonna be a wild ride thats for sure. You already starting off leaner with more mass so i no this years package is gonna b better than the last! Giver hell man!
    CanadianMuscleTeam.com Contest Prep/Diet Coach

    Preparing for the 2011 Canadian Bodybuilding Nationals!

  7. #7
    Provincial Level Bodybuilder
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    Thanks man


    I'm scared that i wil be at teh bottum of teh light heavy class. that would suck hahaha but hey ya never know :P


    Time will tell!!




    Quote Originally Posted by bigtavi8 View Post
    Hey Kor welcome back to the boards. Im subbed to this log man gonna be a wild ride thats for sure. You already starting off leaner with more mass so i no this years package is gonna b better than the last! Giver hell man!
    For Offseason and Contest Prep programs check out CanadianMuscleTeam.com
    Preparing for the 2012 cobourg invitational

  8. #8
    Amateur
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    hey bro looks like it was a successful off season give er hell
    CANADIAN MUSCLE TEAM member

  9. #9
    Amateur
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    Man the added mass and looking much more full looking a great place to start should make the dieting a little easier I would think with less fat to get rid of. Good luck enjoyed the last log and will be following this one for sure.

  10. #10
    Super Moderator
    National Level Bodybuilder

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    Quote Originally Posted by Korilon View Post
    Thanks man


    I'm scared that i wil be at teh bottum of teh light heavy class. that would suck hahaha but hey ya never know :P


    Time will tell!!
    don't worry about what weight class you'll be. worry about getting lean. If you make it to top end of middle and leaner than last year, that will imply you gained 6-7 pounds of muscle in a year. consider that a ridiculous achievment in a year!

    And, if you are 190 and leaner than last year, than be proud of a 10 pound gain! I'd rather gain more and be bottom end of a class than not gain a thing!


 
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