OKAY so today was not a bad day... gonna be a bit harder than I thought to just slip back into a keto diet!! I was craving fruit like a mad woman all day and I wanted to punch the crazy doctor in our office today...just once..one good one... right smack dab in her face!! With drawls..normal?!?! I had no problems the first time I went into keto diet. I gotta say I didn't eat badly...just ate ALOT..... like constantly eating protein and drinking shakes... maybe it just felt like I was eating alot.... I don't know why I'm so cranky... anyways I killed it in my workout this morning...that felt great!!

Tomorrows a new day and another blank page to be filled with hard work and a great on key diet!!

Cheers
Chrissy