Salty and Sweet
okay so I am for the best trail mix to make ......... or put together . That is healthy and not gonna make me blow up , but would be a great snack. I know trial mix on a whole is not so good for you but I am a combo chick and need sweet and salty so I was wondering what people put in theirs?? any good mixs out there ?
may not be sweet, but unbuttered popcorn is a great snack that is high in fibre and extremely satisfying to munch on. I REALLY like popcorn.
Never give up a cabinet!!
good to have as a snack .....for sure ...............and always on hand.Originally Posted by #8
So anyone have any kind of trial mix's they put together ?
I mix soy nuts and currants , sunflower seeds and almonds, pumkin seeds ...............and mini m&m's ( I think the last part was the best!!)
gotta love the bulk barn
so I need some more idea's and probably healthier ones too
Its to easy to get up there in cals and fat from seeds and nuts... best to avoid unless bulking...even then a handful is still a decent sized serving.... cashews are my fav... and dried cranberrys....yummm
EMMMMMMM mini m&m's
you know this could also be a loaded question huh ahah!
L-fit trail mix
ENJOY
Preheat oven to 375
3/4c Reg Oats
1/3c Cheerios
1/3c Grape Nuts
1/2c Salted Nuts of choice
1/4c Sesame Seeds
1/3c Dried Cranberries
3TBSP Veg. Oil
1tsp Vanilla
1tsp Cinnamon
1tsp Splenda
1/4c Sugar Free pancake syrup (I use ED Smith)
Mix dry ingredients. Pour wet over dry, mix. Put on cookie sheet bake for 20-30 min.
Let cool. Break up clumps , Store in air tight container.
(Add Reeces Pieces, smarties, yogurt covered raisins etc)
Last edited by Leanne; 21-07-2010 at 07:58 AM.
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