Hi,
Is there any online sites that will build me a strength training program? And one that you can go back in, in 5-6 weeks and change it up?
Thanks!
Hi,
Is there any online sites that will build me a strength training program? And one that you can go back in, in 5-6 weeks and change it up?
Thanks!
none that I know of, there are articles out there to read and follow but your going to have to go find them.
Truenutrition.com ---> where all top athletes/bodybuilders get their supplements (no customs/duty tax fee's at all)
5% discount code for Canadians---> CANADABB