CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM
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  1. #21
    Twirp
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    Some pics of my back
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  2. #22
    dremen
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    Man you have a great base to start packing on the LBM

    Honestly listen to what some of the guys around here tell ya cause there is a lot of awesome info on this board. Im sure the gang here can have you looking killer in just a few months.

    Keep up the hard work man and don't forget about the weighted wide grip pullups to get that back growing

  3. #23
    Twirp
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    Jun 2010
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    Right now i'm sitting at 170 pounds.

    I'm coming along, but still alot of work to do. Working alot on the back shoudlers, the chest and working harder on the legs which i won't show for now... To skinny LOL

    Here 2 new pics from last week.
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  4. #24
    Twirp
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    Jun 2010
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    Wtf true supplements doesn't have the god damn creapure creatine anymore... Why is that !? !? !?

  5. #25
    Twirp
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    Jun 2010
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    Some new updates. Worked alot on the shoulders and back shoulders. Having a hard time with the pecs and biceps lately... Will keep hitting the gym!
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  6. #26
    Twirp
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    Jun 2010
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    Oh and finally a shot for my lefs which are MUCH better than they were before, but overall, i still have lots of work to do
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  7. #27
    Amateur
    Join Date
    Feb 2010
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    236
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    Nice transformation!

    Keep pushing hard!


    Maybe a litte more quads will match better with your upper body

  8. #28
    Canada Bodybuilding VIP
    Join Date
    May 2009
    Location
    canada
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    looks like you have to though in some more cals to your diet....its comin along tho brutha good work thus far

    EAT BIG TRAIN BIG

    GB

  9. #29
    Twirp
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    Jun 2010
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    Thanks guys. Yeah cals are a problem, i have so little time at home. I try to eat as much as i can, but i don't feel like spending all my money on food since i'm still in school. Legs aren't that bad, just not ripped at all.

    Getting there slowly but surely. Thinking of mixing programs. 2 weeks 6 reps sets, 2 weeks 10 rep sets, then back and forth.

    Would that be a good idea?

  10. #30
    Twirp
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    Well i found an old pic before starting working out just thought i'd show the difference in about a 14 months.
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