Jack's strength log

[JacktheThriller]

I'll just be posting working sets. Alternating A & B routines.

#1
Squat 3X5 290
Bench 3x5 240
Dead 3x5 295

#2
Squat 3X5 295
Press 3X5 125
Power Clean 3X5 135

#3
Squat 3x5 300
Bench 3x5 245
Dead 3x5 305

#4
Squat 3x5 305
Press 3x5 130
Power Clean 3X5 140

20 lifting days left

Goals: 3x5
Squat 405
Deadlift 405
Bench Press 295
Power Clean 190
Press 180

[JacktheThriller]

#5
Squat 3x5 310
Bench 3x5 250
Dead 1x5 315