bought some push up bars today!! way harder then regular push ups in my opinion. i went down to 3 sets for 12 reps each! but way less pressure on ym wrist. worth the 24$ in my opinion. Like usual this is ryback sunday lol Day after the shot always feel best.
worked out today pushed myself pretty hard. my abs need a rest so i did not do any sit ups.
good workout really happy!
Keep up the good work bro
Ontario "Your's To Discover"
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