is body building good for women?? are there some side effects also??
body building for women
is body building good for women?? are there some side effects also??
Absolutely, side effects are really awesome like better metabolism, ie more energy, less prone to get fat, boost the good hormones, reduce stress / cortisol, getting stronger, burn more calories 24/24, stay/appear younger while getting older, better sex, better at doing pretty much everything. On the bad side effect, I would say if you train with bad form / too heavy, you can injure yourself, with correct form you should be A1.
Women are often afraid to be 'too muscular', it won't happen unless you go on gear.
Eric
“Strong people make other people stronger. They don’t put them down.”
"If success makes you arrogant, you haven’t really succeeded. If failure makes you determined, you haven’t really failed...''
ohh thanks Eric.. I would think about joining the gym. would you like to guide me more???Originally Posted by TT Eric
If I can be of some help, my pleasure, PM me.
Eric
“Strong people make other people stronger. They don’t put them down.”
"If success makes you arrogant, you haven’t really succeeded. If failure makes you determined, you haven’t really failed...''
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