Hi im new to this site and was recommended here by a friend of mine.
I am 21, been training seriously for 3 years now and have done my research into gear. I am planning to run 500mg of Test Cyp for 12 weeks while at the same time running Clen for 8 weeks (2 weeks on 2 weeks off) starting in Week 5 of my cycle. Nolva for PCT (40/40/20/20)
this is what my cycle is going to consist of:
Week 1-4
500mg Test Cyp.
per week
Week 5-6
500mg Test Cyp per week
day 1&2= Clen @ 60mcg
day 3&4= Clen @ 80mcg
day 5&6= Clen @ 100mcg
day 7&8= Clen @ 120mcg
9&10= Clen @ 100mcg
11&12= Clen @ 80mcg
13&14= Clen @ 60mcg
Week 7
500mg Test Cyp.
day 1-7
Benadryl @ 50mg (or 100mg? ive heard differing opinions for the purpose of effectiveness)
Week 8
500mg Test Cyp.
Clen off
Benadryl off
Week 9&10
500mg Test Cyp per week
day 1&2= Clen @ 60mcg
day 3&4= Clen @ 80mcg
day 5&6= Clen @ 100mcg
day 7&8= Clen @ 120mcg
9&10= Clen @ 100mcg
11&12= Clen @ 80mcg
13&14= Clen @ 60mcg
Week 11
375mg Test Cyp.
(1st injection @ 250mg and 2nd injection of the week @ 125mg)
day 1-7
Benadryl @ 50mg (or 100mg? ive heard differing opinions for the purpose of effectiveness)
Week 12
250mg Test Cyp
Clen off
Benadryl off
Week 13-16
PCT
Nolva @ 40/40/20/20
That is the general idea that I have for my cycle. I have also seen that 10mg/week of Nolva while on my cycle will help with gyno and tenderness.. is this something good to do? My diet is clean and I think that this cycle will do me wonders for a first try. Im looking to gain some size and mainly cut.. I wanna see abs for the first time in my life! Any thoughts and comments will be much appreciated.
Cheers
Thanks


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