There is no need to drop sodium...you will flatten out severely, your blood pressure will drop, and you will not look good. Keep sodium in just cut in in half the last day. Do NOT taper water either another big mistake...tapering water cause an increase in aldosterone and you will start to retain water. Keep water high and you will start to flush water ie diuresis...you can take a herbal diuretic the day before with each meal which will increase diuresis even more. Stop water intake the day before around 8pm.
P


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