Hi!

I just joined this forum today. I've never been part of a fitness forum, and thought this might be a good way to get input and maybe even meet some friendly people. I'm based out of Kitchener, ON.

I'm a dancer by training, but have also studied a variety of martial arts for about a decade, and have been weight-training off and on for about 17 years. I'm interested in entering a fitness competition. I don't feel like I need to win, but I'd like to be able to go and not have people look at me and think, Why is SHE here? But I don't know the first thing about entering shows, or what would be expected of me.

I am a fitness and dance instructor, lead fitness bootcamp classes, and work one-on-one with FOC (Fresh Off the Couch) folks, teaching them how to do various exercises properly.

So yeah. Hi!