ive been doing some research about this for alittle while now and still dont know what is a better choice..

1) it has been suggested for my 1st time cycle to start with test-cypionate and winstrol together for a 10 week period with proviron or nolvadex

2) also suggested 1st time cycle to start with test-enanthate and anavar with something like proviron or nolvadex similar 10 week period

looking for alittle more advice..

i am 31 yrs 5'11 185 lbs. been weight training off/on for over 10 years and in pretty good shape to begin with/diet good as well... i am looking for solid mass gain but dont wanna over do it too quickly..

thanks for reading.. your feed back is greatly appreciated