simple fiber drink, no need for metemucil
3 tbsp cocoa
1 tsp splenda or whatever
1 cup almond milk
water
85g cals
6.5g fat
8g carbs(7 fiber) 1 net
4g protien
Just a simple way of adding some fiber. Its not a meal
keto fiber drink
simple fiber drink, no need for metemucil
3 tbsp cocoa
1 tsp splenda or whatever
1 cup almond milk
water
85g cals
6.5g fat
8g carbs(7 fiber) 1 net
4g protien
Just a simple way of adding some fiber. Its not a meal
Last edited by diverguy; 13-01-2012 at 03:16 AM.
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