Hello everyone, ive been lurking these forums for quite a bit, and asking a questions here and there. Ive been lifting for 6 years and finally trying something different then just plain ol bodybuilding lifestyle. Ive been deployed for a few months and participated in a strenth contest and really enjoyed it, and seems more feasible to do strenth training then bodybuilding. Anyway im trying Jim Wendlers 5/3/1. Ill keep updates as i go along and maybe post a few questions to the few that follow, because help from others is always a great thing. Anyway wish me look and ill keep everyone posted.