Excellent hamstringsOriginally Posted by RandyMadsen
Legs from Oct 5
4 wks out, 175 lbs - and dropping.
3025 cals/day.
175g protein
525g carbs (50g to fibre)
50g fats
0 cardio
Excellent hamstringsLegs from Oct 5
4 wks out, 175 lbs - and dropping.
3025 cals/day.
175g protein
525g carbs (50g to fibre)
50g fats
0 cardio
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