I gained 100 lbs. Just typing it infuriates me. I am back in the gym after a five year layoff. And I feel lost. I have never felt discrimination until I gained the weight. I would truly like your input. I have started working out 6 days a week. Sundays off. I do one bodypart per day and an hour of cardio. Meals are protein shake after a workout, one 4 hours after followed by a meal of chicken and brown rice with some veggies on the side 4 hours later. I take a fish supplement with each meal. At 6'5" and 350 lbs is this something that will work going forward. Cheers and any and all input is appreciated more than you know.