No Daves diet does not include flax seed or flax seed oil as it is not a great souce of Omega 3...it needs to be converted and that doesnt happen efficiently. Use a good fish oil instead.
P
No Daves diet does not include flax seed or flax seed oil as it is not a great souce of Omega 3...it needs to be converted and that doesnt happen efficiently. Use a good fish oil instead.
P
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