heavy shit 4 me in the ipod during lifting, and a lil more mellow 4 cardio
heavy shit 4 me in the ipod during lifting, and a lil more mellow 4 cardio
i put my ipod on shuffle today and it was noot a good idea. started my set to a new song of some live pink floyd and it was not helpful at all haha. really need to make a workout playlist.
might I suggest a little CLUTCH...
www.pro-rock.com
50,000 Unstoppable Watts is rocking my socks off lately at the gym, I've got a couple custom Clutch playlists, or I just rock Blast Tyrant front to back.
I can't wait until they come back to Alberta, I saw the Calgary and Edmonton show one night after the other and the sets were both different, they never disappoint.
I never attempt a serious lift without music. The mental rush when I've got the intro to an Eminem/Dope/Saliva/Powerman5000/Disturbed/Rammstein/etc/etc song is unmatchable.
Before I was training with the music that was playing on the radio or if I was lucky...A CD with Rock music was on the Discset!..Now. I have my ipod and I listen to mudvayne,rammstein,disturbed,metallica and I have just One things to say:
MY FOCUS is incredible and this kind of music make me fool like I train..I want to push myself a lot...I'm very concentrated and nobody came to talk to me or disturbed me when I train with my Ipod!^^...I like that!
This is a must for me...a Very good must!...
techno,dance or other things like that didn't motive me to push harder in the gym...
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every gym i been in music is bullshit this nu crap music they play on the radio ui love my old cd player tuck it in my pocket and im good to go slayer pantera iron maiden priest
JESUS!No One Comes To The Father but By Me.I am the Truth the Way the Life!
music at my gym is actaully pretty good but i still like the ipod. It took a while to get used to the wires but i keep it cranked to the max and i cant hear anything so i dont have to hear others conversations or the noises around. I find it helps me focus. It also doubles as a anti-conversation piece. No body will talk to you and ask you silly questions if you have the ipod in. Earphones in you mean business and if someone you dont care for talks you just go about your business and pretend you cant hear them.
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Silence works just fine for my concentration. God help anyone at a commercial gym who puts on (c)rap music at any volume.Not much of a fan of yodeling either.