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[CMoney]

You must work on the shoulder structure to place better.....Legs a bit more, but definitely upper body.......
Good work.....
But pls stop with the abel bullshit!!, lol, thanks in advance!!!

Absolutely agree. I train the *uck out of my entire shoulder girdle doing Oly lifts of all sorts, traditional exercises, all sorts of stuff. They've improved loads, and I hope they keep doing the same. Legs? Same thing. So damn strong but need some shape and maturity. All about symmetry and balance, right?

It's great to see your stage pics. They are real reality checks about how far you've come and how far you've yet to go...

And as far as Scott goes? He pays me more money than I can count to share this stuff. not.

I'll shut up when it stops making sense and working so damn well for me. Ignore it. Canada is a free country, last time I checked. But I'll definitely try to exercise restraint and moderation. heehee

[ironwill]

^^^ not being a dick, but it does take away from YOUR posts, as i think you have a lot to offer on here....No offense...I got told i was repeating a trainer of mine before to much, and looking back i did....
Great to be passionate, and excited though....

[CMoney]

^^^ not being a dick, but it does take away from YOUR posts, as i think you have a lot to offer on here....No offense...I got told i was repeating a trainer of mine before to much, and looking back i did....
Great to be passionate, and excited though....

Passionate about this I am!! And I don't feel like you're being a dick at all; quite the opposite, so thanks.

The thing is, all "my" ideas and anything I have to say about training for the most part would be me parroting Scott. I just feel I have to give credit where credit is due and not appear to have come up with this stuff on my own...but I think I hear what you're saying.

Thought for the day:

There's no one more important than you, and you're no more important than anyone else.