CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM
Results 1 to 3 of 3
  1. 23-11-2010, 09:29 AM #1
    kicking_horse
    kicking_horse is offline
    Twirp
    Join Date
    Nov 2010
    Location
    BC
    Posts
    23
    Rep Power
    0

    Default assessing weakness

    Is there a way to assess muscle imbalances and weaknesses at home?
    Reply With Quote Reply With Quote
  2. 23-11-2010, 01:23 PM #2
    Dryvrgrl
    Dryvrgrl is offline
    National Level Bodybuilding Competitor
    Dryvrgrl's Avatar
    Join Date
    Jun 2009
    Location
    Ontario
    Posts
    1,091
    Rep Power
    22

    Default

    look in a mirror!!! lol
    Muscles by Meyers Sponsored Athlete

    http://www.musclesbymeyers.com/
    Reply With Quote Reply With Quote
  3. 23-11-2010, 01:38 PM #3
    kicking_horse
    kicking_horse is offline
    Twirp
    Join Date
    Nov 2010
    Location
    BC
    Posts
    23
    Rep Power
    0

    Default

    well.... I was thinking that there was some 'tests' I could do. ie - squat on one leg and watch to see if knee tips in for hip muscle weaknesses etc.....
    Reply With Quote Reply With Quote

 
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

Powered by vBulletin® Version 4.2.1
Copyright © 2026 vBulletin Solutions, Inc. All rights reserved.
All times are GMT -4. The time now is 12:08 AM.