The transformation starts now!

**vanskelig** · 20-02-2011, 09:23 PM

Originally Posted by Graphxxx

Well i found an old pic before starting working out just thought i'd show the difference in about a 14 months.

which is the before?

**JMP** · 21-02-2011, 10:25 AM

You have the right attitude , be patient ....it will come, nothing happens over night. Try and eat as well as you can as this plays a much larger role than one would think.
Good progress !

**Graphxxx** · 22-02-2011, 07:03 PM

Thanks man. I just turned 19 about a month ago, so i'm still young. Sucks that so far last 2 weeks i haven't gone to the gym enough for my taste, this week i might go only 3 times aswell, but next week i'm going atleast 4 times for sure.

**Anthony** · 02-03-2011, 03:26 PM

Nice man, your showing some improvements, Keep it up!

**Graphxxx** · 17-01-2012, 01:49 PM

Haven't posted in a while. Well just a smal update, back at 171 lbs, bigger than ever. Still got lots to do, but coming shortly. I hit the gym around 5-6 times a week lately, intend on going that often for as long as possible.