distal bicep tear

[brutus]

I am looking to hear from anyone who has had this injury. What did you do? Mine was surgically repaired with suture anchors?

Any way. just looking for any advice and tips so i don"t loose all my size!

Thanks
Mark

[Praetorian]

I tore both biceps at the distal location...both repaired surgically...both as good as new now. Take your time during rehab...don't push it too hard too fast and they will be as good as new.
P