Congrats on your progress Talo, sometimes all we need is someone to help guide us through the process and take the guess work out of it all.
Congrats on your progress Talo, sometimes all we need is someone to help guide us through the process and take the guess work out of it all.
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Thanks.
I agree 100% , Johnny it's more of a mental thing. Doing it myself it's to easy to have more cheat meals than needed. Brining P in makes it so I have someone to hold me accountable. Now I feel I'm not just cheating myself if I were to slip ( and I did ) but I would be cheating him and for some reason that's worst.