Ingredients

  • 4 whole eggs (pastured of course)
  • 4 yolks (in addition to the whole eggs above)
  • 2 tsp vanilla (I use Bulletproof Vanilla)
  • 1 gram vitamin C (ascorbic acid) or 10 drops apple cider vinegar or lime juice to taste.
  • 100 grams (7 tbs) grass-fed butter
  • 100 grams (7tbs) coconut oil (or substitute half Upgraded Cacao Butter for amazing taste)
  • 50 grams (3tbs + 2tsp) MCT oil (important for consistency)
  • 80 grams (5.5tbs) xylitol or erythritol (or more to taste – you can add up to 160 grams if you want)
  • ~100 grams water or ice (just under 1/2 cup; add less than you think you need, then increase the amount).
  • (optional) 1/4 to 1/2 cup of low-toxin Upgraded Chocolate powder

Methods

  1. Blend everything but the water/ice in blender. It takes a while to get the butter blended into perfect creaminess.
  2. Add water or ice and blend some more until well blended. Ideally, you want a yogurt-like consistency for creamy ice cream, or add more water for a firmer, icier texture
  3. Pour the mixture into an ice cream maker and turn it on.

This will make perfect consistency ice cream. Enjoy it, and share with your partner