published 'article' evidence based recommendations for natural bodybuilding
Saw this on another board. I am not saying whatever is in here is right or wrong. It's not that bad and I'll agree with a lot of what is written. Most are just reports from other studies, and this is more or less a systematic review trying to pull evidence together. But I am most surprised someone actually spent the time writing this up and submitting to this journal. Of course not the journals I am used to in my work, but it's still a journal nonetheless.
Published May 12 in the Journal of the International Society of Sports Nutrition, Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation by Eric R Helms, Alan A Aragon and Peter J Fitschen......
http://www.jissn.com/content/11/1/20/abstract
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