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  1. #1
    Bodybuilder
    Join Date
    Jan 2008
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    Vancouver
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    Default glucose disposal agent

    p,


    https://truenutrition.com/p-1153-mds...-capsules.aspx

    1. says to take with meal, but i read many ways some saying like 15 mins before a meal, any right way to take them?

    2. what if the meal has fats in it, like steak and potatoes is it useless than?

    thx

  2. #2
    National Level Bodybuilder
    Join Date
    Apr 2008
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    Default

    Slightly before is ok. No a GDA will still assist with glucose disposal even if fats are present. I have tried them and have never really seen much benefit.

    P
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