Weight Gainers?

[JoeyGym65]

What's everyones thoughts on weight gainers? I was thinking about getting super mass gainer by dymatize?

[JoeyGym65]

What's everyones thoughts on weight gainers? I was thinking about getting super mass gainer by dymatize?

Anyone?

[Praetorian]

Inferior protein source loaded with sugar.

P

[Kreamf]

What else opinoins?

[Fit49]

Dont take it, it will ruin your stomach. I prefer making my own with 2 scoops of protein powder, a cup of oats, few tablespoons of peanut butter, throw in a banana

[JoeyGym65]

Dont take it, it will ruin your stomach. I prefer making my own with 2 scoops of protein powder, a cup of oats, few tablespoons of peanut butter, throw in a banana

That's what I have been doing.

[Cabeceira]

Dont take it, it will ruin your stomach. I prefer making my own with 2 scoops of protein powder, a cup of oats, few tablespoons of peanut butter, throw in a banana

this is the best.. natural

[sarabullock]

tell me if girls can use weight gainer, I want to gain some weight

[TT Eric]

You can, but it's not best way / healthiest way. You can make your own shakes with the right stuff for cheaper / better products.

Peri workout you could use Whey protein + a carb like HBCD (Highly branched cyclic dextrin) and between meals: Whey protein + 1T (or more if you really want to add weight) of a fat source like EVOO, Avocado oil, PB or even eggs and/or a small avocado, etc.. much better then the sh!t they usually put in weight gainers.

My 2 cents.

Eric

[sarabullock]

You can, but it's not best way / healthiest way. You can make your own shakes with the right stuff for cheaper / better products.

Peri workout you could use Whey protein + a carb like HBCD (Highly branched cyclic dextrin) and between meals: Whey protein + 1T (or more if you really want to add weight) of a fat source like EVOO, Avocado oil, PB or even eggs and/or a small avocado, etc.. much better then the sh!t they usually put in weight gainers.

My 2 cents.

Eric

Thanks Eric..