Alcohol is a carb and a fuel and if dieting will halt fat loss. Health wise a no alcohol beer would be better....but if you really want a drink save it for a cheat meal and a drink now and then will do little harm.
P
Alcohol is a carb and a fuel and if dieting will halt fat loss. Health wise a no alcohol beer would be better....but if you really want a drink save it for a cheat meal and a drink now and then will do little harm.
P
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