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  1. 17-01-2010, 08:01 AM #11
    tex
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    Quote Originally Posted by dremen View Post
    i will do 495lbs for 8 reps then 315 for 6 reps then 405 for 20 reps with no more then 30 seconds between lifts THEN pull 500 for 3 sets @3 reps.
    i think that you are gonna have to ban yourself from the site cuz theres no chance that you are gonna pull 405 for 20 after those other pulls......
    Last edited by tex; 17-01-2010 at 08:04 AM.
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