if you're the guy in the gym whose lifting considerably more weight than EVERYONE else then do whatever the **** you want. If you're the guy struggling with 30lb Dbs for shoulder press and dropping them when done you need an olympic bar up your ass
if you're the guy in the gym whose lifting considerably more weight than EVERYONE else then do whatever the **** you want. If you're the guy struggling with 30lb Dbs for shoulder press and dropping them when done you need an olympic bar up your ass
I lost 20 pounds...How? I drank bear piss and took up fencing. How the **** you think, son? I exercised.
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