Quote Originally Posted by gingerbreadman View Post
of course for a week or so I thought this was the way to go - what a mess i would have ebeen in - lol

holy crap. that dude ate alot the night before and day of the show. I like how he ended it with "was the driest guy there"...So what? you were the driest guy there, but STILL would have looked way better if not following this fat/shit load the day before.

Some people think there is a magic formula to get ripped in 2 days when they forgot the most important part happens 2 months before that. Hell, even if you didn't change ANYTHING dropping sodium for just 1 day, you would like way different the next day...If i cut sodium while pounding water, I look completely different in just 5 hours. nevermind all the other stuff unless you know what you're doing.