doing more shows per year, particularly for a natural competitor might give them more experience on stage, but also gives them less off-season time. I think this is the most important thing a novice should know. It's too easy to get "addicted" to being on stage, and in the long run hinder your gains.

I for one have first hand experience with this. When first started out, all I wanted to do was compete. But it wasn't until I finally stopped competing for a bit that I put on some muscle.