Quote Originally Posted by cprom185 View Post
I think shes trying to see how my body will react to eating such little. I am not 100% sure but like I said I trust her so I will follow it.
Well instead of waiting to find out here is the jist of the matter...with inadequate protein (amino acids) your body will drop muscle tissue. Trying to see how your body will react....that should be a given gained through experience. Again I am not knocking your trainer but i just see some serious red flags popping up and the question "why" should be foremost on your mind.
P