Quote Originally Posted by Hosehead View Post
I had it bad in April , May and June. Could barely grip a golf club, training was painful as hell , especially heavy presses and curls. I simply took three weeks off from both and it went away. IF you must train then do cable crossovers , flies and bodyweight dips. Concentration curls and kickbacks, rope pushdowns. BUT I'd simply rest it and get back to training as you normally would afterwards.
What are you doing golfing anyway, ya big sissy boy!!