Week #12, 178.0lbs, a 1.4lbs loss, I will not do any change since I did not train neither walked this week. Being sick 4 week in a row really drained me, I pretty much stayed in bed all week. At least, I've discovered what was the cause of me getting sick, so I've had a cheat day yesterday without being sick (thank God), having fever and all the sh!t it comes with, I'm guessing it will give a break to my body and I'll be able I hope to go train and walk this week but not sure how it will go, still feel very sluggish.

Eric